Weigh In record (no journal entry) for 22 November 2020
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55.6 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1240 kcal
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Fat: 47.81g | Prot: 94.00g | Carbs: 74.76g.
Breakfast: Cordial ou Licor, Growth Supplements Whey Protein Isolado Chocolate, Piracanjuba Leite Desnatado, Cacau em Pó (Não Adocicado), Porto Alegre Creme de Leite Leve , Apis Flora Extrato de Própolis, Growth Supplements Spirulina, Limão. Lunch: Frango Frito sem Revestimento (Pele Consumida). Dinner: Alface, Tomates, Carne Moída Refogada. Snacks/Other: Café com Açúcar, Ovo, Porto Alegre Queijo Parmesão, Porto Alegre Provolone. more...
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Losing 0.7 kg a Week
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alessandra.bering's Weight History
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