Weigh In record (no journal entry) for 22 November 2020
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98.6 kg
Lost so far: 8.6 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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824 kcal
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Fat: 59.94g | Prot: 59.42g | Carbs: 9.00g.
Lunch: Gomes da Costa Salada de Atum com Batata, Maionese, Azeitonas e Salsinha, Regina Queijo Provolone, Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura). more...
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Losing 4.9 kg a Week
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Ladyrede's Weight History
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