Weigh In record (no journal entry) for 22 November 2020
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52.7 kg
Lost so far: 11.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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731 kcal
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Fat: 41.80g | Prot: 24.28g | Carbs: 64.99g.
Breakfast: Поджаренный Белый Хлеб. Lunch: Сосиски Молочные, Сосиски Молочные, Перекресток Хлебушек Чёрный Русский, Салат Овощной со Сметаной. more...
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Losing 0.5 kg a Week
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lena1koshenka's Weight History
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