Weigh In record (no journal entry) for 16 September 2013
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89.9 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2013:
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1470 kcal
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Fat: 60.97g | Prot: 66.45g | Carbs: 170.57g.
Breakfast: 365 Organic Raw Cashews, Coffee, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Annie's Naturals Lemon & Chive Dressing, Fresh Gourmet Fat Free Parmesan Ranch Croutons, Parmesan Cheese (Shredded), Chicken Breast, Lettuce Salad with Assorted Vegetables. Dinner: Chili soup. Snacks/Other: Kashi Chewy Granola Bars - Dark Mocha Almond, Brach's Candy Corn. more...
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Losing 0.6 kg a Week
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babba_gamma's Weight History
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