Weigh In record (no journal entry) for 22 November 2020
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60.5 kg
Lost so far: 15.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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497 kcal
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Fat: 20.34g | Prot: 21.50g | Carbs: 57.19g.
Breakfast: Чай с Молоком и Сахаром, Жареное Яйцо, Толченка. Lunch: Чай с Молоком и Сахаром, Пицца с Сыром (36 см). more...
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Losing 1.1 kg a Week
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Yana_MANTANA's Weight History
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