Weigh In record (no journal entry) for 22 November 2020
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56.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1528 kcal
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Fat: 58.12g | Prot: 50.35g | Carbs: 201.98g.
Breakfast: Bridelight Beurre 15%, Carrefour Tartine Craquante, Lucien Georgelin Confiture Orange Citron Pamplemousse. Lunch: Favorina Escargots Pralinés, Bridelight Bridelight 3% Goût Emmental, Carrefour Pain de Mie Longue Conservation, Charles & Alice Compote Pommes Banane Vanille sans Sucre Ajouté, Delisse Crème Légère Fluide 12%, Marque Repère Parmesan , Marque Repère Samoussas Crevette-Curry, Champignons, Taureau Ailé Riz Arborio Pour Risotto. Dinner: Delisse Crème Semi Épaisse 4%, Butternut, Auchan Bûche de Chèvre Sainte Maure, Carrefour Emmental Râpé. Snacks/Other: Chabrior Farine Fluide, Planta Fin Planta Fin Doux. more...
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Losing 4.9 kg a Week
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dallancon's Weight History
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