Weigh In record (no journal entry) for 22 November 2020
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70.3 kg
Lost so far: 11.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1599 kcal
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Fat: 123.26g | Prot: 101.49g | Carbs: 12.32g.
Breakfast: Almarai Whipping Cream. Lunch: Помидоры, Красный Лук, Куриные Крылья (Calorizator), Almarai Whipping Cream. Dinner: Lurpak Butter, Almarai Whipping Cream. Snacks/Other: Lurpak Butter, Помидоры, Куриный Окорочок Вареный . more...
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Losing 0.2 kg a Week
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TatiVesna's Weight History
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