Weigh In record (no journal entry) for 22 November 2020
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52.5 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1783 kcal
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Fat: 101.05g | Prot: 86.59g | Carbs: 140.11g.
Breakfast: AH Biologische Volle Kwark, Eiwit, AH Bitterkoeken, AH Doosjevol Kersen, Gekookt Ei, AH Paranoten Ongebrand, Delicata Puur Chocolade 85%. Lunch: Beemster Oude Kaas 48+, AH Kaiserbroodje . Dinner: AH Crème Fraiche, Avocado, AH Gerookte Kipfilet Reepjes, Gele Paprika's, AH Andijvie Fijngesneden, Tomaten. Snacks/Other: Klene Gemengde Drop Suikervrij, Plus Chocolade Extra Dark 85%. more...
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Losing 1.4 kg a Week
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Laurierdrop's Weight History
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