Weigh In record (no journal entry) for 22 November 2020
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56.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1218 kcal
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Fat: 36.65g | Prot: 41.79g | Carbs: 177.58g.
Breakfast: Café, Royal Orange Queso Edam Tierno, Hacendado Salami Extra , Arepa Asada. Lunch: Hacendado Panecillos Estilo Rústico , La Nora Callos con Garbanzos , Garbanzos Cocidos. Dinner: Café Cortado, Hacendado Leche Entera, Hacendado Muesli con Frutas. Snacks/Other: Manzana Golden. more...
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Gaining 0.1 kg a Week
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Aclemoine's Weight History
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