Weigh In record (no journal entry) for 22 November 2020
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60.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1227 kcal
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Fat: 81.61g | Prot: 105.85g | Carbs: 14.68g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Курица под соусом Тоннато. Dinner: Жареная свинина с перцем. Snacks/Other: Салат Айсберг. more...
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Losing 1.2 kg a Week
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Марина3103's Weight History
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