Weigh In record (no journal entry) for 22 November 2020
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54.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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416 kcal
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Fat: 25.23g | Prot: 30.13g | Carbs: 17.70g.
Breakfast: Зеленые Оливки, Ленивый хачапури. more...
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Gaining 0.1 kg a Week
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соколович's Weight History
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