Weigh In record (no journal entry) for 22 November 2020
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61 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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613 kcal
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Fat: 35.74g | Prot: 20.09g | Carbs: 56.81g.
Breakfast: Омлет или Яичница с Сыром. Lunch: Орехи Макадамии, Ростагроэкспорт Сырок Творожный 5%. Snacks/Other: Яблоко. more...
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Gaining 0.1 kg a Week
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__Cactus__'s Weight History
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