Weigh In record (no journal entry) for 22 November 2020
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78.6 kg
Lost so far: 3.6 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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5 kcal
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Fat: 0.00g | Prot: 0.25g | Carbs: 1.51g.
Snacks/Other: Ihlamur Çayı. more...
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Losing 1.4 kg a Week
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