Weigh In record (no journal entry) for 22 November 2020
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63.6 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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382 kcal
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Fat: 24.50g | Prot: 31.50g | Carbs: 8.40g.
Breakfast: Простоквашино Творожное Зерно в Сливках 7%. more...
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Gaining 4.9 kg a Week
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k@terink@26's Weight History
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