Weigh In record (no journal entry) for 12 November 2020
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46 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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308 kcal
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Fat: 8.23g | Prot: 16.15g | Carbs: 47.19g.
Breakfast: Чай с Лимоном, Груша. Lunch: Укроп, Яйцо-Пашот, Огурец (с Кожурой), Пекинская Капуста, Картофель (с Кожурой, с Солью, Вареный). Dinner: Гречневый Суп. more...
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Losing 0.4 kg a Week
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varkamultivarka's Weight History
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