Weigh In record (no journal entry) for 22 November 2020
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98.2 kg
Lost so far: 0 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1584 kcal
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Fat: 67.20g | Prot: 67.08g | Carbs: 183.84g.
Breakfast: Кофе с Молоком, ПП Шаурма. Lunch: Салат Цезарь с Курицей, Ростик'c - KFC Ай-Твистер Русс. Dinner: Ложкарев Котлеты Куриные, Гречка с Грибами. Snacks/Other: Банан. more...
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Gaining 1.4 kg a Week
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akorotkova85's Weight History
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