Weigh In record (no journal entry) for 22 November 2020
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62.7 kg
Lost so far: 47.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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418 kcal
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Fat: 13.01g | Prot: 31.38g | Carbs: 49.49g.
Breakfast: Изюм, Финик, Активиа Бифидойогурт Натуральный 1.5% , Білоцерківський Творог 0%. Snacks/Other: Миндаль. more...
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Losing 0.3 kg a Week
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servisbogdan55's Weight History
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