Weigh In record (no journal entry) for 22 November 2020
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54.6 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1422 kcal
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Fat: 74.78g | Prot: 38.04g | Carbs: 144.29g.
Breakfast: Слобода Майонез, Простоквашино Молоко Топлёное 4%, Славянка Тортик Боярушка, Простоквашино Молоко Топлёное 4%, Ferrero Nutella B-Ready, Orion Чокопай. Lunch: Картофель Тушеный с Курицей. more...
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Losing 0.3 kg a Week
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bvvcdghjjm's Weight History
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