Weigh In record (no journal entry) for 21 November 2020
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65.5 kg
Lost so far: 2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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882 kcal
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Fat: 36.95g | Prot: 44.36g | Carbs: 47.10g.
Lunch: Cerveja Normal, Swift Bife Ancho. Dinner: Kibon Sorvete de Flocos. Snacks/Other: Vigor Requeijão Cremoso Tradicional, Tomates. more...
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Losing 14 kg a Week
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priscila.ras's Weight History
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