Weigh In record (no journal entry) for 22 November 2020
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61.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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403 kcal
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Fat: 20.46g | Prot: 23.86g | Carbs: 29.41g.
Breakfast: Бутерброд с Маслом, Кофе с Молоком. Lunch: Горбуша, Вареное Яйцо. Dinner: Магнит Хлебцы Бездрожжевые, Кофе с Молоком. more...
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Losing 11.9 kg a Week
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верочка1996's Weight History
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