Rullyfebrina27's Journal, 22 Nov 20

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Weigh In record (no journal entry) for 22 November 2020

42.2 kg Lost so far: 13.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2020:

805 kcal

Fat: 22.57g | Prot: 34.76g | Carbs: 84.40g. Breakfast: Diamond Blue Unsweetened Almond Milk (Almond Breeze), Papaya. Lunch: Creamy Pasta. Dinner: Papaya, Holland Bakery Lemper Ayam. Snacks/Other: Cheetos Cheetos, Papaya. more...

1746 kcal

Exercise: Pamela Reif Night - 46 minutes, Running - 10/kph - 12 minutes, Pamela Reif - 49 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Rullyfebrina27's Weight History

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Rullyfebrina27's Journal, 22 Nov 20

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Rullyfebrina27's Weight History