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period
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57.8 kg
Lost so far: 4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1673 kcal
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Fat: 70.07g | Prot: 55.46g | Carbs: 214.37g.
Breakfast: B.J. Bawang Merah Goreng, Bihun Goreng. Lunch: B.J. Bawang Merah Goreng, Bihun Goreng. Dinner: Egg Omelet or Scrambled Egg, Whole Wheat Bread. Snacks/Other: Cheese Bread, Rotiboy Mexican Bun, Fitbar Fitbar Tiramisu Delight, Jack N Jill Piattos (12g). more...
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Gaining 0.7 kg a Week
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serendipity16's Weight History
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