Weigh In record (no journal entry) for 22 November 2020
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72.4 kg
Lost so far: 4 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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516 kcal
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Fat: 29.09g | Prot: 42.75g | Carbs: 19.67g.
Breakfast: Apel. Lunch: Bakso dengan Saus (Campuran). more...
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Losing 0.1 kg a Week
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Fe.Lidya's Weight History
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