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體脂20.5
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46.2 kg
Lost so far: 2.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1233 kcal
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Fat: 50.96g | Prot: 57.50g | Carbs: 124.90g.
Breakfast: 7-11 大熱拿, 7-11 香草烤雞沙拉. Lunch: 爭鮮 蒲燒星鰻握壽司, 爭鮮 鮭魚握壽司, 味噌湯, 爭鮮 鮭魚握壽司, 爭鮮 鮮蝦手捲. Dinner: Costco 泰式打拋豬肉, 白飯, 芋頭. Snacks/Other: 樂事 (Lay's) 洋芋片, 名坂奇 夏威夷豆塔. more...
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Gaining 0.7 kg a Week
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Yihui Wu's Weight History
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