Weigh In record (no journal entry) for 21 November 2020
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99.3 kg
Lost so far: 7.9 kg.
Still to go: 49.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1320 kcal
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Fat: 77.35g | Prot: 57.14g | Carbs: 96.61g.
Lunch: Sadia Linguiça Fininha, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Dinner: Pastel de Carne. Snacks/Other: Ovo de Codorna. more...
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Losing 0.7 kg a Week
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Ladyrede's Weight History
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