Weigh In record (no journal entry) for 21 November 2020
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50 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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556 kcal
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Fat: 6.81g | Prot: 28.90g | Carbs: 99.53g.
Breakfast: 麦片, 红薯／地瓜, 煮熟的鸡蛋白, 拿铁咖啡（低脂奶）, 烧饼. more...
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Gaining 0.1 kg a Week
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michelle.wcl0316's Weight History
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