Weigh In record (no journal entry) for 21 November 2020
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56.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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718 kcal
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Fat: 20.31g | Prot: 32.29g | Carbs: 98.18g.
Breakfast: President Queijo Minas Padrão , Paraibinha Tapioca . Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Peixe Empanado Frito. Snacks/Other: Salada de Frutas. more...
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Losing 0.7 kg a Week
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giovannamuricy's Weight History
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