Weigh In record (no journal entry) for 21 November 2020
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54.7 kg
Lost so far: 2.7 kg.
Still to go: 9.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 November 2020:
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620 kcal
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Fat: 16.05g | Prot: 16.50g | Carbs: 101.10g.
Lunch: Простые Пельмени. more...
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Losing 5.6 kg a Week
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89051028605's Weight History
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