Weigh In record (no journal entry) for 21 November 2020
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96.2 kg
Lost so far: 12.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1000 kcal
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Fat: 50.50g | Prot: 38.00g | Carbs: 106.00g.
Breakfast: Jimmy Dean Sausage & Gravy Breakfast Bowl. Lunch: Great Value Thick & Chunky Salsa - Hot, Santitas White Corn Tortilla Chips. Dinner: Lean Cuisine Simple Favorites Chicken Fried Rice. Snacks/Other: Fiber One Soft Baked Bars Lemon Bar, Oscar Mayer Beef Hot Dogs Franks. more...
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Losing 2.5 kg a Week
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jaimeluv's Weight History
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