Weigh In record (no journal entry) for 21 November 2020
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72 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1100 kcal
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Fat: 60.87g | Prot: 19.00g | Carbs: 124.15g.
Lunch: Nestle Kitkat, Яблочный Пирог, McDonald's Капучино Большой, Сало, Бутерброд с Маслом, Борщ Украинский. Snacks/Other: Сушеное Манго, Кешью. more...
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Gaining 1.3 kg a Week
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_spring2015's Weight History
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