Weigh In record (no journal entry) for 21 November 2020
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51.2 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1371 kcal
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Fat: 68.46g | Prot: 29.11g | Carbs: 124.97g.
Breakfast: Гост Сосиски , Яичница, Напитки из Черноголовки Лимонад. Lunch: Русские Традиции Салат Крабовый с Рисом. Dinner: Самарский Кондитер Конфеты Чернослив в Шоколаде с Миндалем, Сахар. Snacks/Other: Bud Пиво Светлое. more...
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Gaining 2.8 kg a Week
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Radoss728's Weight History
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