Weigh In record (no journal entry) for 21 November 2020
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66.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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2159 kcal
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Fat: 79.63g | Prot: 62.69g | Carbs: 320.29g.
Breakfast: Сок Сельдерея, Банан, Компас Здоровья Семена Чиа, Буженина. Lunch: ВкусВилл Сироп из Топинамбура , ВкусВилл Хлеб "Целебный" с Цикорием, Азбука Вкуса Гречка с Шампиньонами. Dinner: Банан, Сельдерей. Snacks/Other: Шоколадный Кекс. more...
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1832 kcal
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Exercise:
Cooking - 1 hour, Walking (slow) - 3/kph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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МилаНайда's Weight History
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