Weigh In record (no journal entry) for 21 November 2020
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60.4 kg
Lost so far: 3.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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561 kcal
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Fat: 5.77g | Prot: 36.87g | Carbs: 91.90g.
Breakfast: Pain Complet, Lidl Pur Jus d'ananas, Lidl Fromage Blanc 0%, Clémentines. Lunch: Clémentines, Pain Complet, Gervais Carré Frais 0%, Florette Radis, Tomates Cerises. Dinner: Pain Complet, Taillefine Fromage Blanc 0% Vanille, Pain Complet, Carottes Cuites, Carrefour Betteraves Rouges Cuites et Épluchées , Jambon de Dinde. more...
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1647 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 2.2 kg a Week
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Camille3308's Weight History
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