Weigh In record (no journal entry) for 21 November 2020
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64 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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395 kcal
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Fat: 16.56g | Prot: 13.83g | Carbs: 49.65g.
Breakfast: Putih Telur. Lunch: Putih Telur. Dinner: Apel. Snacks/Other: Roma Sari Gandum, Keripik Tempe. more...
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Kharisma Fela's Weight History
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