Weigh In record (no journal entry) for 21 November 2020
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121.7 kg
Lost so far: 18.3 kg.
Still to go: 51.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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219 kcal
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Fat: 6.39g | Prot: 3.08g | Carbs: 37.61g.
Breakfast: Агуша Пюре Мультифрукт, Мясновъ Овощное Рагу с Капустой, Перцем и Морковью, Кофе с Молоком, Банан. more...
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Losing 1.1 kg a Week
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