Weigh In record (no journal entry) for 21 November 2020
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77 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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471 kcal
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Fat: 21.05g | Prot: 21.02g | Carbs: 46.66g.
Breakfast: Dolce Gusto Café Au Lait Desnatado, Aviação Manteiga com Sal, Pão Francês. Snacks/Other: Ovo Cozido. more...
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Gaining 2.3 kg a Week
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aline.chiosi's Weight History
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