Weigh In record (no journal entry) for 21 November 2020
|
73.6 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2020:
|
527 kcal
|
Fat: 12.81g | Prot: 43.04g | Carbs: 62.94g.
Breakfast: Сахар, Банан, Савушкин Продукт Йогурт Греческий 2%, Кот де Франс Творог 5%. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Goliath777's Weight History
|