ElenaSamara19's Journal, 21 Nov 20

Weigh In record (no journal entry) for 21 November 2020
86.1 kg Lost so far: 2.5 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2020:
711 kcal Fat: 46.28g | Prot: 33.28g | Carbs: 40.16g.   Breakfast: Нескафе Кофе с Молоком без Сахара, Колбаса Краковская, Ветчина, Жареное Яйцо. Lunch: От Палыча Наполеон. more...
Losing 7 kg a Week

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ElenaSamara19's Weight History


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