Guten Morgen 🤗
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78.9 kg
Lost so far: 1.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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977 kcal
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Fat: 21.86g | Prot: 85.11g | Carbs: 109.56g.
Breakfast: Gekochtes Ei. Lunch: Mischgemüse, Hähnchenbrustfilet. Dinner: Stadtbäckerei Junge Vollkornbrötchen, Rinderzunge. Snacks/Other: Äpfel, Mandarine. more...
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Losing 2.1 kg a Week
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Comments
Auch so einen guten Morgen von uns
21 Nov 20 by member: haseeins
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agnes1202's Weight History
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