orange478's Journal, 01 Jan 11

My goal is to lose weight to enjoy a better, more active life with my husband.
122.2 kg Lost so far: 0.0 kg.    Still to go: 49.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2011:
1918 kcal Fat: 84.03g | Prot: 55.55g | Carbs: 251.02g.   Breakfast: Tea (Brewed), Healthy Goodness Fiber For Life Light Potato Bread, Thick Cut Bacon, Fried Egg without Fat. Dinner: Chicken & Apple Smoked Chicken Sausage, Potatoes (Flesh, with Salt, Boiled), Cooked Brussels Sprouts, Baby Cut Carrots, Cabbage. Snacks/Other: Butter Microwave Popcorn, Peppermint Starlight Mints, Dark Chocolate Squares with Filling, Dr. Pepper. more...
3451 kcal Exercise: Sitting - 5 hours, Music playing - 2 hours, Resting - 6 hours, Sleeping - 11 hours. more...

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