Weigh In record (no journal entry) for 21 November 2020
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69.7 kg
Lost so far: 10.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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2264 kcal
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Fat: 102.35g | Prot: 52.40g | Carbs: 280.86g.
Breakfast: Посиделкино Овсяное Печенье Классическое, Солнечный Остров Кисель Вишня, Простоквашино Молоко 4,5%. Lunch: Беляш. Dinner: O'Zera Молочный Шоколад Extra Milk, Alpen Gold Oreo. Snacks/Other: Роллтон Горячая Порция Лапша с Курицей. more...
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Gaining 3.5 kg a Week
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new_meoWmeoW's Weight History
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