Weigh In record (no journal entry) for 21 November 2020
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66.3 kg
Lost so far: 6.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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272 kcal
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Fat: 19.46g | Prot: 20.60g | Carbs: 3.58g.
Breakfast: Сыр Российский, ВкусВилл Форель Слабосолёная, Маслины, Parmalat Молоко 0,5%, Яйцо. more...
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Losing 0.4 kg a Week
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arkaniytik's Weight History
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