Weigh In record (no journal entry) for 21 November 2020
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57.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1354 kcal
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Fat: 53.71g | Prot: 34.09g | Carbs: 192.35g.
Breakfast: Гречка Отварная. Lunch: Полет Печенье Овсяное "5 Злаков", Капуста Тушеная, Гречка Отварная. Snacks/Other: Nutriversum BCAA 2:1:1, Гречка Отварная. more...
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steady weight
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masha19981's Weight History
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