Weigh In record (no journal entry) for 21 November 2020
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54 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1642 kcal
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Fat: 88.81g | Prot: 62.65g | Carbs: 140.95g.
Breakfast: Zeytin, Beyaz Peynir, Beyaz Ekmek, Sucuklu Yumurta. Dinner: Pirinç Pilavı. Snacks/Other: Tadım Çekirdek, Ülker Çokonat. more...
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Gaining 0.2 kg a Week
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palenslim's Weight History
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