Weigh In record (no journal entry) for 21 November 2020
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68.5 kg
Lost so far: 13.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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588 kcal
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Fat: 13.09g | Prot: 45.70g | Carbs: 73.32g.
Breakfast: Сырники ПП, MacCoffee Капучино Di Torino, Богуславна Зефир. more...
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Losing 1.8 kg a Week
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Zagadafnaya's Weight History
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