Weigh In record (no journal entry) for 21 November 2020
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58 kg
Lost so far: 5.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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300 kcal
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Fat: 15.06g | Prot: 22.81g | Carbs: 18.71g.
Breakfast: Сахар, Сгущенка, Сыр Адыгейский, Веселый Молочник Сметана 15%, Творог 5%. more...
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Losing 0.2 kg a Week
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flerovacat's Weight History
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