Gulvir@'s Journal, 21 Nov 20

Weigh In record (no journal entry) for 21 November 2020

49.9 kg Lost so far: 26.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2020:

259 kcal

Fat: 17.49g | Prot: 22.14g | Carbs: 1.36g. Lunch: Яйцо. more...

Losing 3.5 kg a Week


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Gulvir@'s Weight History