Weigh In record (no journal entry) for 21 November 2020
|
81.3 kg
Lost so far: 9 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2020:
|
749 kcal
|
Fat: 32.57g | Prot: 24.99g | Carbs: 84.62g.
Breakfast: Ашан Имбирь в Сахаре, Йогурт Домашний, Агуша Молоко 3,2%, Кофе (Растворимое), Вкуссвилл Кранч Ржаной. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Catherinesya's Weight History
|