Weigh In record (no journal entry) for 21 November 2020
|
95 kg
Lost so far: 8.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2020:
|
1108 kcal
|
Fat: 48.95g | Prot: 56.51g | Carbs: 109.40g.
Breakfast: Меркурий Торт Пьяная Вишня, Твикс Шоколад. Lunch: Картошка Печеная, Шашлык Куриный. Dinner: Биомакс Кефирный 2,5%. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BELLABai's Weight History
|