Weigh In record (no journal entry) for 21 November 2020
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64 kg
Lost so far: 12.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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727 kcal
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Fat: 38.50g | Prot: 36.94g | Carbs: 61.14g.
Breakfast: Бутерброд с Сыром, Геркулес Овсяная Каша на Молоке. Lunch: Райт Окунь Жареный, Приготовленные Баклажаны. Dinner: Греческий Салат. more...
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Gaining 7.7 kg a Week
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kozlenko_katerina1's Weight History
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